女生镜子自拍
Full prompt
### **场景** 镜子自拍，御宅族电脑角落，蓝色调 --- ### **主体** * **性别表现**: 女性 * **年龄段**: 25岁左右 * **种族**: 东亚 * **身材**: 苗条，腰线分明；身材比例自然 * **肤色**: 浅中性色调 * **发型**: * **长度**: 及腰长发 * **样式**: 直发，发尾微卷 * **颜色**: 中等棕色 * **姿势**: * **站姿**: 站立，轻微的对立式平衡站姿（contrapposto） * **右手**: 手持手机挡住脸（身份被遮挡） * **左臂**: 在躯干旁自然下垂 * **躯干**: 身体轻微后仰；露出腰腹 * **着装**: * **上衣**: 浅蓝色短款针织开衫，扣上前两颗纽扣；隐约可见蓝色法式内衣 * **下装**: 牛仔超短裤，两侧臀部各有一个蓝色缎带蝴蝶结 * **袜子**: 蓝白横条纹过膝长袜 * **配饰**: 蓝色可爱吉祥物手机壳 --- ### **环境** * **描述**: 从挂墙镜中看到的卧室电脑角落 * **陈设**: * 白色书桌 * 单显示器，显示着柔和的蓝色壁纸（没有可读的文字） * 机械键盘，白色键帽，放在蓝色桌垫上 * 鼠标，放在小号蓝色鼠标垫上 * PC主机在右侧，带有蓝色机箱灯效 * PC主机上或附近有三个动漫手办 * 墙上贴着一张佛塔海报 * 猫形台灯，带有蓝色点缀 * 一杯透明的玻璃水杯 * 窗边（镜头左侧）有一株高大的绿叶植物 * **颜色替换**: 将所有原先的粉色元素（衣物和房间）替换为蓝色（婴儿蓝 -> 天空蓝/长春花蓝）。 --- ### **灯光** * **光源**: 来自镜头左侧大窗户的日光，透过薄纱窗帘 * **光线质感**: 柔和的漫射光 * **白平衡 (K)**: 5200 --- ### **相机** * **模式**: 智能手机后置摄像头通过镜子拍摄（无肖像/虚化模式） * **等效焦距 (mm)**: 26 * **距离 (米)**: * 主体到镜子: 0.6 * 相机到镜子: 0.5 * **曝光**: * 光圈 (f): 1.8 * 感光度 (ISO): 100 * 快门速度 (秒): 0.01 * 曝光补偿 (EV): -0.3 * **对焦**: 对焦于镜中影像的躯干和短裤 * **景深**: 自然的智能手机景深（深景深）；背景清晰可辨，无人为模糊 * **构图**: * **宽高比**: 1:1 * **裁剪**: 从头顶到大腿中部；画面包含书桌、显示器、PC主机和植物 * **角度**: 从镜子的视角轻微俯拍 * **构图备注**: 保持主体居中；为避免广角边缘拉伸，可以站远一些再进行方形裁剪 --- ### **负面提示词** * 任何地方出现粉色/品红色 * 美颜滤镜/磨皮皮肤；没有毛孔的外观 * 夸张或扭曲的人体结构 * NSFW，透视面料，走光 * 商标，品牌名，可读的用户界面文本 * 虚假的人像模式模糊，CGI/插画感
Source: @dotey
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This prompt was written for Nano Banana Pro. It also works on the other Nano Banana models, with small differences in style and detail.
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