菜谱-番茄炒蛋
Full prompt
创作一张 9:16 竖版 的 《番茄炒蛋》手绘风格教学食谱信息图。 整体风格要求： • 由专业厨师写给普通人的教学食谱 • 使用 Z 字形动线排版（左上 → 右上 → 左下），阅读顺畅 • 彩色水彩笔速写风格，搭配 细腻墨线轮廓 • 采用 2025 主流插画配色与笔触 • 米色纸张纹理背景，温暖、质朴、亲切 • 插图必须让人“看了就想做” ⸻ 内容结构（通用） 1. 顶部标题（醒目） 《{菜名}》 ⸻ 2. 步骤区块（Z 动线排版，3–5 步） 每个步骤包含： • 手绘步骤插图（彩色水彩＋墨线） • 简短图文说明 • 厨师秘技 • 小心得或提示 ⸻ 步骤模板（通用，可被模型自动填充） 步骤 1：准备食材 （自动根据菜名生成相关食材） 插图：整齐摆放的主要食材和调味料。 说明：列出并处理该菜的基本材料。 秘技：告诉用户如何提升风味或口感。 心得：提供简单经验或提醒。 ⸻ 步骤 2：调味 / 腌制 / 前置处理 插图：调制酱汁、腌肉、处理主料的小碗或砧板画面。 说明：展示关键基础步骤。 秘技：比例、小技巧、避免失败要点。 心得：轻松风格的小提示。 ⸻ 步骤 3：炒制 / 烹调关键步骤 插图：锅中食材的烹调场景，水彩烟气柔和。 说明：大火、小火、顺序、重要动作。 秘技：保持火候、控制时间、提升香气的办法。 心得：强调料理灵魂所在。 ⸻ 步骤 4：合味 / 出锅前步骤 插图：加入酱汁、调味、配料混合的场景。 说明：整体收汁、调味到位。 秘技：亮油、保持口感或香味的小技巧。 心得：此步决定成败。 ⸻ 步骤 5：点缀 / 完成步骤 插图：撒香料、加入坚果、盛盘等动作。 说明：最后调整味道或摆盘。 秘技：保持脆感、避免过熟等技巧。 心得：成品风味描述。 ⸻ 底部成品插图 • 一份精致、色香俱全的 《{菜名}》 • 水彩质感强烈、油亮、鲜嫩、诱人 • 让读者看了就想做 ⸻ 底部中央署名 @木马人 AI
Source: @cnyzgkc
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This prompt was written for Nano Banana Pro. It also works on the other Nano Banana models, with small differences in style and detail.
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Gemini Nano Banana 3.0 { "prompt_structure": { "subject": { "archetype": "Glamorous woman", "facial_reference": "Use uploaded image features", "pose": "Three-quarter profile, body angled toward camera, arm lifted elegantly near face", "action": "Holding a cigarette between fingers, holding a small metallic lighter in the other hand", "expression_and_mood": "Sultry, confident, seductive, intimate" }, "styling": { "hair": "Voluminous golden-blonde retro waves, sculpted 1950s pin-up bangs, soft curls framing face", "wardrobe": "Black satin backless dress, ultra-thin side straps, dramatic open silhouette revealing waist and hips", "accessories": "Large stacked silver rhinestone bracelets, small metallic lighter", "texture_notes": "Silky satin texture, sparkling rhinestones, glossy lips" }, "composition": { "setting": "Old Hollywood nightlife, smoky vintage-noir atmosphere", "lighting": "Warm, dramatic, low-key, deep shadows, golden highlights on cheekbones", "framing": "Tight portrait framing" }, "technical_specs": { "resolution": "8k ultra-high-resolution", "visual_style": "Hyper-realistic, cinematic, polished", "camera_effects": "Shallow depth of field, soft film-grain texture" } }, "final_prompt_string": "Hyper-realistic 8k portrait of a glamorous woman with [uploaded facial features], vintage-noir style. She stands in three-quarter profile, sultry and confident, wearing a black satin backless dress with ultra-thin side straps revealing her waist. Hair styled in voluminous golden-blonde 1950s retro waves and pin-up bangs. She holds a cigarette elegantly near her face, wearing stacked silver rhinestone bracelets. Warm, dramatic low-key lighting with deep shadows and golden highlights. Smoky, intimate old Hollywood nightlife atmosphere. Shot on ultra-high-resolution camera, shallow depth of field, soft film-grain texture." }
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